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Overview
The first practical, accessible self-help guide to managing symptoms of Long Covid. More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally.Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers.The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
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Magnificent Desolation : The Long Journey Home from the Moon Buzz | ✔ Check At Store | £4.90 |
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Bloomsbury Publishing PLC The Long History Of The Future : Why Tomorrow'S Technology Still Isn'T Here | ✔ Check At Store | £17.47 |
Whsmith.co.uk
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The Personality of Paris: Landscape and Society in the Long-Nineteenth Century ( | ✔ Check At Store | £41.74 |
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Bloomsbury Publishing PLC Long Range | ✔ Check At Store | £8.27 |
Whsmith.co.uk
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The Long Entanglement: NATO's First Fifty Years (Paperback or Softback) | ✔ Check At Store | £46.58 |
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Bloomsbury Publishing PLC The Long March 1934–35 : The Rise Of Mao And The Beginning Of Modern China | ✔ Check At Store | £15.63 |
Whsmith.co.uk
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Reading the Modernist Long Poem: John Cage, Charles Olson and the Indeterminacy | ✔ Check At Store | £42.69 |
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Bloomsbury Publishing Plc Long And Winding Roads, Revised Edition : The Evolving Artistry Of The Beatles | ✔ Check At Store | £69.00 |
Whsmith.co.uk
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