Hodder & Stoughton Juice It To Lose It : Lose Weight And Feel Great In Just 5 Days

The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place!In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days.By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant.Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases.One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!· Simple to follow 5-day juicing plan· Comprehensive shopping lists· Easy 5-ingredient juice recipes· Practical juicing tips· Completely Nutritional info· Juice + Dinner option