🤑 All the best deals in one site 🤑

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
Whsmith.co.uk

Hammersmith Health Books Seven Simple Steps To Stop Emotional Eating : Targeting Your Body By Changing Your Mind

£16.55
See It

Overview

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about?If they are, no matter how many tried-and-tested diets you follow, you will not succeed.Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome these, based on their training and experience in Emotional Freedom Technique (EFT), hypnotherapy, PSTEC and other related therapies.Throughout they illustrate their approach with client case histories and help readers to put theory into practice with step-by-step exercises.

By Continuing to use this site you confirm, your consent to us and our partners collecting data from you, using cookies to serve personalised ads, tailoring content to you and optimising the site itself. You can learn more about the collection and use of your data and to change your preferences at any time by seeing our Privacy Policy and Cookie Policy.
Accept