Octopus Publishing Group The Low Carb Italian Kitchen : Modern Mediterranean Recipes For Weight Loss And Better Health

Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!?However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet.Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food.From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.