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Overview
Learn all the things about adulthood they didn’t teach you at school in this fun and irreverent workbook. Being an adult is hard as sh*t. And it’s not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups—it’s all the necessary little crap along the way that nobody talks about, but is hard nonetheless. Grow the F*ck Up gets it, and is here to help. It’s one part habit tracker, one part no-bullsh*t advice guide, and one part cheerleader, giving you tips and tricks on a variety of adulting subjects.You’ll also find celebratory reward badge icons for adult milestones, such as:“I made a shopping list and followed it.”“I made a phone call.”“I put on clothes that weren’t pajamas.”“I worked out.”“I paid a bill on time.”“I put the dishes away.”“I drank water.”By earning these “I did it!” successes along the way, you’ll feel d*mn good about the small steps you take on your path to full-fledged adulthood.Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment.Subjects include: Financial Management: budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket itemsEmployment and Career: resumes, how to dress appropriately, how to act/speak in meetings, office relationshipsHealth & Wellness: regular checkups and screenings, preventive medicine, diet and exerciseRelationships: romantic, platonic, friendships, neighbors, roommatesHome: down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a homeAs you review each topic, use the guided writing prompts to explore why you’re stuck and try the actionable “Adulting Challenge” exercise to help get you moving again.With a layflat binding for easy writing and compact size, you can work on your grown-up skills wherever you go. Even if you don’t yet feel like a full f*cking grown up, this guided workbook will help get you on your way.
